PRENATAL MASSAGE

Nurturing comfort and calm during pregnancy is the focus of our personalized prenatal massage services. Pain and Performance Paradigm proudly supports expecting mothers in Temecula, CA, with gentle, targeted care that relieves strain, reduces swelling, and promotes relaxation throughout each trimester. Our licensed massage therapists understand the physical and emotional changes that come with pregnancy. With special training and supportive positioning techniques, we ensure both mother and baby feel secure and cared for. Whether it’s soothing lower back discomfort, easing hip tension, or calming the nervous system, our massage approach is always guided by safety and sensitivity. For clients experiencing pregnancy-related headaches, sciatica, or fatigue, we also apply aspects of reflexology to promote balance and ease without overstimulation. We maintain open communication during every session and make adjustments based on your needs and comfort level. Contact us to schedule a consultation. Pain and Performance Paradigm is here to support your wellness through every stage of pregnancy with safe, attentive care that leaves you feeling relaxed, restored, and ready for the journey ahead.