Suction-based healing techniques like cupping therapy are an effective way to reduce muscle tension, boost circulation, and support faster recovery. Pain and Performance Paradigm offers targeted cupping sessions, designed to treat chronic pain, post-workout tightness, and inflammation through negative pressure techniques. Whether you're seeking relief from injury, athletic strain, or daily stress, cupping can enhance your results when combined with deep tissue massage, sports massage, or even trigger point therapy. The suction promotes blood flow to problem areas, loosens fascia, and encourages the body's natural healing process. This therapy is beneficial for those who are physically active or experience consistent muscular tension. It's also a great complement to medical massage treatments when addressing issues like restricted movement, repetitive strain, or pain from overuse. We take a customized approach with every session, adjusting suction levels, cup placement, and technique to your specific goals and tolerance. Reach out today to schedule a personalized cupping session or to learn how this therapy can be integrated into your ongoing bodywork plan.